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Topics covered in this book follow the advice of the American Red Cross and Royal National Lifeboat Institution. The topics include:
– Not swimming in moving water
– Reading all the posted signs at the beach
– Rip currents, undertow, and shorebreak
– Commonly used beach flags
– The importance of checking the weather when near water
– What to do if pulled out to sea (though this can not and should not take the place of swimming lessons)
– Knowing the meaning and time of high tide and low tide
– Following posted warnings even when you see others ignoring them